Usual update. 66.7kg. I know I was 66.4kg the day before, but I had a really large dinner (again!). Why do I eat so much the day before weigh in? I swear I just secretly hate myself.
I have my 10 year reunion in 2 weeks. I was hoping for 65kg. I don't think I will make it (considering I'm losing half a kilo per week on average). Although if I actually stuck to my point allowage per week and exercised, I might actually drop 1kg this week, but I know I wont. I'm content losing weight at .5kg increments.
Current weight: 66.7kg
Loss to next goal: 1.7kg
Loss to goal: 3.7kg
Monday, October 26, 2009
Monday, October 5, 2009
Tuesday, September 29, 2009
Monday, September 28, 2009
Another day another weighin
Hrm, well things went rather interestingly for me at weigh in this morning... 66.5kg. Now that is a loss of 2.6kg. Definitely not healthy, but I ate so well. I suspect the real culprit for my high loss was the vodka on Saturday night and how I couldn't keep anything down Saturday night or Sunday morning. I also didn't eat very much yesterday, so I suspect it will go up.
I am NEVER drinking vodka again. I had 3 drinks (no more) and I felt so ill. Luke had 1 drink and he said it didn't agree with his tummy. So I've determined that vodka is the evil of all evils. I think my poison of choice from now on will be cider. I can't believe I'm about to say this, but I think I've reached the age where spirits are just no longer my friend lol!
Karina, hope the scales showed you love this weekend. I think it's good that it had some movement even though it wasn't in the direction you hoped for - it may mean that your plateu is over! My fingers are crossed for you. I'm so proud that you've kept plugging away at it!
In summary:
current weight: 66.5
next goal: -2.5
Goal: - 3.5
I am NEVER drinking vodka again. I had 3 drinks (no more) and I felt so ill. Luke had 1 drink and he said it didn't agree with his tummy. So I've determined that vodka is the evil of all evils. I think my poison of choice from now on will be cider. I can't believe I'm about to say this, but I think I've reached the age where spirits are just no longer my friend lol!
Karina, hope the scales showed you love this weekend. I think it's good that it had some movement even though it wasn't in the direction you hoped for - it may mean that your plateu is over! My fingers are crossed for you. I'm so proud that you've kept plugging away at it!
In summary:
current weight: 66.5
next goal: -2.5
Goal: - 3.5
Friday, September 25, 2009
Goodnight out and about.
I really need to be getting ready for work, but I just wanted to quickly update on my daily weigh in: 67.8kg! I had a bit of a shock on Monday - 900g gain (69.1kg). Eeep! I've managed to lose that and a bit more, although my body does weird things during that time of the month like... gain 900g and then be under my normal weight, and then the next week, I'll gain a bit more weight again. Silly TTOTM. We'll see what it says on Monday.
I did something I was really proud of last night. I went out to Sublime for pizza and I stopped at 3 slices. I allocated for 2, but I just wanted that third (2 really isn't enough). The best part is, I felt full!!! So I'm really proud of me! Also, I just drank water (no alcomohols)!
Monday, September 14, 2009
Another mo-joing in September
Well it's less. 68.2.kg... not bad really. Although a loss of 300g isn't exactly what I had in mind. Considering how little exercise I did, I actually think it's a rather good achievement.
Just for fun I went and checked a whole bunch of BMI calculators. I found that most of them said I was in a normal range but there was one that said I was overweight for a 25 year old. If I was 30 years old I would be in a healthy weight range - wtf? If I maintained this weight for the next 5 years, I could be in a health weight range lol!
I should get ready for work. So lazy. I might edit a bit extra in later.
In summary:
Was: 68.5
Now:68.2
To mini goal: - 700g (67.5)
GOAL: -5.2kg
Monday, September 7, 2009
Mojo-ing September
I had a pleasant little surprise this morning when I weighed myself 68.5kg! I've been monitoring it daily (and nightly). I find it really interesting how much food weight someone can gain and how much water can affect your weigh in. How late you eat dinner is another good one. Intriguing isn't it!?
It's nice to finally have made my first goal. I'm sure it's going to fluctuate like crazy in the next week, but if by Monday next week I'm lower than this, I'll know for sure my weight is declining.
YAY I'm in a healthy BMI again!
Somethings that have contributed to this loss. Not drinking 2 nights of the weekend even though I had pressure to do it. By not drinking, I didn't over eat (I think there was more peer pressure to eat the damn pizza). I also danced. All in all it's a fairy winning combination.
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