Had pumpadums with dinner about 1.5 pointes (last night - so I went over by half). I don't know what it is, but for some reason everytime I do a pump class my weight creeps up again. It's so annoying!!!

In other news, today's menu:

Breakfast: yoghurt, coffee, cereal 5.5

Morning tea: chippies + mandarin 1.5

Lunch: soup, fruche 4.5

Afternoon tea: apple 1.5

Dinner: pasta, sauce veggies, the laughing cow cheese = 6.5

TOTAL: 19.5

Exercise=Kendo!