Wednesday weigh in - week 4?

Slow and steady wins the race right!? Weigh in 69.2kg. Loss of 300g in 2 weeks... it's a bit slow, but I should be grateful that it's a loss right. So far I've managed to lose 500g. Almost a kilo I guess. Healthy weight range here I come (I think I have about 400g to go or something).

Anyhow, last night I went to Kendo. Was fabulous. I have the biggest blister under my big toe. Walking to work and step tonight should prove rather interesting - especially since I can't actually flatten my big toe at the moment. I was so hungry after I finished though. HUNGRY!!! I had a carrot 0 points and some fruit salad .5 points... at least I went for something healthy YAY!

Today's menu:

Breakfast: cereal, coffee (5)

Morning tea: chippies, carrots, mandarin (1.5)

Lunch: soup, yoghurt (4.5)

Afternoon tea: apple (1.5)

Dinner: Potato, sour cream, cheese, salsa, coleslaw, beetroot, pineapple (5)

TOTAL: 17.5 points. I'm sure I'm forgetting something. Not sure what though! Erm, exercise = walking + step! YAY! (It might be called hobbling and step though lol)

Summary:

Current weight: 69.2kg

Goal weight: 60kg

Lost: -0.5kg

Next goal: - 1.7kg

GOAL: - 9.2 kg