Thursday

Thursday - 69.6kg

So I weighed in. I was genuinely excited about weighing in today. I had checked my weight on my dodgy bathroom scales - it showed I was less than last weeks weigh in. So I decided to do it on the real wii fit scales. GAINED!!! 400g. DAMN IT!!!

So starting weight (AGAIN) is 69.6kg... I haven't been behaving myself so I shouldn't be surprised but it's just so annoying when the other scales had told me to expect a loss. Damn those bathroom scales.

So starting my daily weigh ins. I've set myself a few goals which should be easy to stick to. By next week (Wednesday) I am to have lost 1kg. By the end of the month, I plan to lose 2kg. I've got to get myself back into a healthy weight range. I am going to weigh myself everyday. I really think it might help me behave - well I hope it does. Fuck those bathroom scales in their shiny metal behind.

Today's menu:

Breakfast: cereal, milk, coffee= 5

Morning tea: chippies, carrots = 1

Lunch-Fruit salad: strawberries, mandarin, pineapple, banana (2.5). 100g yoghurt 1=3.5

Afternoon tea: rice cakes with vegemite (not sure of points)

Dinner: asparagus, pumpkin + risotto =6.5

TOTAL: 16+ rice cakes.