Friday, August 28, 2009

An update - I'm feeling good

I bought new scales so I can't be sure that the weight I am now is less than what I was... I'm pretty confident it is, because I have been really good with my points. I'm doing 20 points at the moment, although I allow myself a 2 point fluctuation (over or under). I tend to go over more, but I exercise so much it doesn't really matter too much if I go over by 1 or 2.

My new scales are awesome! They measure bone density, water (which I need, I hate drinking water), body fat, & bmi). LOVE THESE SCALES! They also like to remind me that my weight is a little high, which it doesn't hurt getting the reminder...

Anyhow, so the good news. My weight = 69kg! That's 200g over a healthy weight range. Woohoo! So happy... I think my first goal was reduced to 68.5 so that's what I'll aim for.

Weight to mini goal: -500g
Weight to GOAL: - 6kg

p.s. I changed my surname. YAY!

No comments:

Post a Comment