Monday

Don't know why I even bother anymore. It's almost a joke to think I could lose some weight now. As if I ever stick to what I write on here... I was so good until Friday night when I drank like a fish wife. Saturday I was hung over as all hell, but comfort ate. Sunday... well you can see the results below. BAH!

Monday:

Breakfast: cereal & milk = 2.5

Morning tea: GF biscuits =1.5

Lunch: Noodles, sauce, veggies =3.5

Afternoon tea: Fruit Salad .5, GF Sandwich 2.5 =3

Dinner: Rice dish (tofu, veg, cheese, rice) =6.5

TOTAL: 17 points... going to the gym tonight to do pump as well. With walking and pump = 5 points exercise

That will cancel out Sunday's effort..

Saturday and Friday is another story. I need to make better alcohol choices.