Hell the last 2 days I've survived well! I've been offered cake today as it is someone's birthday at work, I said I might have a little piece, but I really think that I need longer before accepting extra things into my diet. I've only just got back on track Tuesday after all. I need at least a month. I'm glad I made that decision.
So today's menu is:
Breakfast (2):
Yoghurt 1.5
Strawberries .5
Morning tea (4.5):
Coffee 2.5
Caramel Creme 1
Carrot 0
Saltanas .5
Mandarine .5
Lunch (3):
Soup 1.5
Fromaig 1.5
Afternoon tea (1.5):
Carrot 0
Freddo 1.5
Dinner (6.5):
Corn 1.5
Mashed potato 2.5
Egg frittata 2
veggies .5
gravy 0
Movie food (0.5):
lollipop .5
Total: 18 points
Saved 2
exercise 2.5
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