Tuesday, July 14, 2009

Tuesday

Let's not mention what happened when I got home yesterday. It involved gluten free bread and well too many slices of gluten free bread... like I said... lets not mention it.

Today however, is going to be a much better day. I've already walked 6kms (did it in an hour, and I stopped to get a coffee - I feel like super woman). I always knew I could multi-task, but to walk fast and carry/drink a coffee... oooooooh that's impressive! Next you know I'll be able to drink coffee and do weights or step!

Anyhow, onto today's menu:

Breakfast (3.5)
Yoghurt (1)
Coffee (2.5)

Morning tea (2.5)
creme caramel 1
chips 1
mandarin .5

Lunch (3)
Soup 1.5
veggies 0
fromaig (1.5)

Afternoon tea (1.5)
hot choc .5
lollipop .5
saltanas .5

Dinner (8)
Butter chicken sauce 2
tofu 100g 2
veggies .5
rice 3.5

TOTAL: 18.5
Exercise: 5.5 (which is automatically deducted from the bread *le sigh*)

No comments:

Post a Comment