Thursday

I made good choices yesterday and I'm proud of myself. I was hungry and only ate 1/2 packet of rice chips and managed not to eat the rest. Also, Luke was like 'let's have dinner out tonight', so I ate to my points (vege pita from nandos) and didn't have a salad with dressing (would have pushed me over). I am showing restraint again! YAY! It's the weekends that are hard though.

Anyhow onto today's menu:

Breakfast: usual 6

Morning tea: chippies, carrots 1

Lunch: soup, yoghurt 4.5

Afternoon tea: apple 1.5

Dinner: pasta, sauce, veggies, :D cheese 6.5

TOTAL: 19.5 points :D