Eeep it's not looking good for tomorrow's weigh in. I'll have to suck it up when the numbers read out around 70kg I suspect. I just weighed myself on the dodgy scales and i've gained weight since yesterday. With all the exercise I did (walking a whole heap) and pump - I would have thought that I would have seen a drop on the scales. On a good note. I stuck to my 16.5 points for yesterday. The day before I had 20 points. Today will be no different.
Tuesday's menu:
Breakfast: 4.5
yoghurt 1
coffee 2.5
toast 1
Morning tea: 1.5
Mandarin .5
chips 1
Lunch: 2
Pumpkin soup 2
Afternoon tea: 1.5
saltanas .5
Banana 1
Dinner: 7
Rice 5
Laughing cow cheese .5
asparagas, mushroom, snow peas, spinach 0
stock, salt & pepper 0
Skinny cow ice-cream 1.5
TOTAL 16.5
Exercise: walking 5.5
I'll probably end up getting a lollipop which will make it 17 points :D
No comments:
Post a Comment