Weighin week 2

*sigh* I was hoping for at least a 1kg loss, I managed 400g. I should be happy I lost anything after those few days of blow outs. Wake up call? I hope so. It's good to see that the scales have at least dropped a little. Hopefully that will be motivation to actually try. It seems so hard to stay motivated. I just want to get my BMI below 25 again. It's so close I can feel it!!!

One thing I have to keep reminding myself - High School Reunion. I want to be in a healthy weigh range because I don't think I ever was. Surely that is motivation enough? Maybe not when I'm hungry though...

So today's weigh in:

Lost: 400g

Current weight 69.3kg

To next goal: 1.8kg

To GOAL: 9.3kg

Anyhow, today's menu:

Breakfast: 2

Yoghurt 1

Toast 1

Morning tea: 4

Caramel creme 1

chips 1

mandarin .5

coffee 1.5

Lunch: (3.5)

Rice 2

veggies .5

cheese 1

Afternoon tea: (1.5)

Saltanas .5

Hot Choc .5

pineapple .5

Dinner: (9ish)

Asian from the new place down the road

TOTAL: 20

Exercise: 8